Yoga mats and blocks are available in the yoga room.
Climbing Yoga 6:15-7:15 pm
Sara has been climbing for over 6 years and loves it all; whether it’s pulling on plastic or jamming splitter cracks, she’s always in her happy place when she’s on the wall. As an avid climber and outdoor enthusiast, Sara believes yoga is a vital component to keeping the body and mind strong, healthy, and happy through all the various endeavors of life! After practicing yoga for over 7 years, Sara became a certified 200-hour yoga instructor in 2019. Her classes focus on mindful movement, proper alignment, and simply feeling good. She is excited to be combining two of her passions and sharing yoga with the climbing community!
Climbing Yoga 6:15 pm – 7:15 pm
Becca has been a yoga practitioner and climber for the last 7 years. She finds both movements compliment each other extraordinarily well and has been hooked since first trying. She is a student of the ashtanga lineage and vinyasa asana. Her classes are vinyasa flows focusing on breath work, flexibility, power, core and body awareness.