Linda Toth has been a blessing to Grand Valley Climbings yoga program. Linda created Half Moon Yoga to provide Grand Junction with a strong community of yoga instructors that are passionate about living what they teach and bringing their whole selves to their classes. She shares yoga instructors whom would suite Grand Valley Climbing’s customers and their needs. After taking classes at Grand Valley Climbing she hopes you find space for inquiry and self discovery- a place where people will feel inspired to grow into who they always dreamed they could be.
Monday & Wednesday Classes Vinyasa
6:15 pm – 7:15 pm
Toren grew up in Florida, spent most of his adult life in California, and has only recently become a proud member of the Grand Junction community. He first started practicing yoga in 2012 while living in Los Angeles, CA. He kept active with soccer, tennis, hiking and beach volleyball, but was looking for another outlet to strengthen his body with less impact on the joints. Little did Toren know that while yoga is a great practice to build physical strength, it is also an important way to build mental strength and mindfulness. He was first introduced to yoga at a hot studio and now it’s his favorite environment to practice in.
Toren completed his RYT 200 hour certification in early 2019, with an emphasis on a Baptiste influenced training. Though power flow yoga is a favorite flavor, he would also like to teach a Yin style yoga as well. Once upon a time, Toren taught ballroom dance and attributes a lot of who he is today to dance and yoga. His goal is to help spread his love of yoga to the world, as it is not only a great activity but a wonderful way of life.
Tuesday & Thursday Classes Climbing Yoga
6:15 pm – 7:15 pm
Brooke was born and raised in Minnesota, shed moved to Colorado to obtain her B.S. in Integrative Health Care at MSU Denver. She is a board certified Health and Wellness Coach and a registered Yoga Instructor. In her free time, Brooke is outdoors, exploring the mountains. She is an avid yogi, climber, and high-liner. Brookes Yoga for Climbers class is tailored to recovery, flexibility training, performance enhancement, balance training and injury prevention for rock climbers. Yoga for Climbers is restorative, helping you recover after a workout . This class will also allow you to climb hard again after yoga.
Monday and Wednesday Classes Gentle Vinyasa
7:30 – 8:30 pm
Flor first began practicing yoga in 2011 at home due to stress and anxiety. As time passed, yoga became a necessary daily practice as she began to discover it’s endless healing properties. In September 2017, she became a certified 200-hour Vinyasa yoga teacher, focusing on mind, body, and breath connection. Both yoga and meditation made a significant positive impact in her life and she wishes to share her knowledge with everyone around her. She strives to help others gain love and appreciation for their own body, to introduce the oneness of the mind, body, and soul, and to encourage self-awareness and self-growth.
Kaila & Ben
Tuesday Classes Acro Yoga
7:45 pm – 8:45 pm
Ben is a Grand Junction native who loves everything the western slope of CO has to offer…except its proximity to the great ocean waves (although he has been known to surf the local river waves). He is a certified Acro yoga teacher through Acro yoga international. Along with his very talented acro partner, Kaila, he is excited to share his knowledge with the local community. He wants you to put down your phone and pick your friends up!
Kaila is originally from Missouri, but the mountains and desert were calling her to the place she’s spent the last 7 years of her life. She is somewhat new to grand junction after moving here from Glenwood Springs. She is always down to make new friends! Climbing is her number one passion, but Acro yoga is her second favorite challenge. Kaila was introduced to Acro yoga on her & Ben’s first date, and continues to fall in love with both! She is very excited to co teach Acro yoga to the local community!